Yoga in the Park
Jun
21
5:00 PM17:00

Yoga in the Park

Join Be Free Yoga and the Be Free Project for our 2nd annual Community for a Cause: Yoga in the Park! 

Come early to shop around our vendor market, grab dinner or a snack from the food trucks and stay for an all levels yoga practice in the park from 7-8pm.

All money raised goes to the Be Free Project, a local not for profit bringing the benifits of yoga and meditation to those struggling with mental illness in our community. 

 

The event will be taking place at Central Park in Spruce Grove this year, get your tickets here, all proceeds go to the Be Free Project. 

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Community for a Cause:Relax & Wrap!
Dec
21
7:00 PM19:00

Community for a Cause:Relax & Wrap!

The holidays can be overwhelming and busy for most of us. Join Be Free Yoga & the Be Free Project for an evening to Relax & Wrap.

Stephanie Lyka from Be Free Yoga will guide you through a one hour Yoga Nidra class from 7-8pm to help you unwind and find a state of relaxation. While you are in full out bliss mode our volunteers will wrap that gift you haven't gotten around to yet, taking one thing off of your "ToDo List"

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